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Isn’t it about time to ditch the dad-bod?

man with dad-bod

Elite training at 1/10th the cost

Get access to Alli Covington’s world-renowned training at a fraction of the cost. The dadBod program combines the effectiveness of personal consultation, the flexibility of app-based workouts, and the accountability to keep you going.

Targeted, adaptive workouts

The key to fast results is targeted training. Alli will help you select exercises and muscle groups that maximize the effectiveness of your workouts, follow your progress, and automatically adapt as you improve!

Personalized meal plans you’ll love

A meal plan only matters if you actually follow it. Work with Alli to craft an easy, delicious meal plan that delivers just the right mix of macro-nutrients. Add this to your workouts and you’ll have the perfect recipe to get in shape for Summer.

Trust us, she wants the hard-bod

She might say the dad-bod is working for you, but we all know the truth: she wants you back in your physical prime. Take some initiative, get back in shape, and ignite the old spark in your relationship.

Reach your goals, fast

You’re setting yourself up for a disappointing Summer if you settle for 3 months of unfocused exercise at the local gym. Alli’s dadBOD program will maximize the time you have to guide you to the exact results you want.

Schedule a welcome call with Alli!

What’s holding you back? Your first call is a completely free, zero-obligation way to get expert advice on how to look your best. Reach out now to take the first step toward getting in shape for Summer.