Do you know your goals?
Do you know how to get there?
Do you know which workouts – work for you?
Most people don’t. Most people struggle with:
herBOD™ is an integrated fitness and healthy food habit program, fitted to your lifestyle, to promote a permanent return to the BOD you used to have – have always wanted – or never had.
1. Find inspiration to be fit
2. Search random YouTube Workouts
3. Keep it up for 3 days straight
4. Don’t change your eating habits
5. Don’t see results
6. Don’t feel better
7. Lose inspiration to be fit
8. Quit until next New Year’s Resolution
The featured videos I give you are designed for you to play while you’re doing the exercise, so it’s like I’m right there with you.
This is probably not your first attempt at shedding some fluff…
With herBOD™ you get:
Once you reach your goal, we help you maintain your success.
Here’s a little more about me:
herBOD™ is designed to deliver the most realistic virtual personal training platform available. Every time you login, you’ll have your training for the day, with a video for each exercise designed to be played while you train to optimize your form and maximize your results. The featured videos I give you are designed or you to play while you’re doing the exercise, so it’s like I’m right there with you, even though I’m not.