You want the BOD of a greek god, but won’t put in the work.
What are your goals?
How will you get there?
Which workouts will work for you?
If you don’t know… you haven’t been doing the work.
That’s where I come in.
Do you struggle with:
- Finding the motivation to be active
- Jumping from fad diet to fad diet
- Ignoring fundamental strength or flexibility
hisBOD™ is an integrated fitness and healthy food habit program, fitted to your lifestyle, to promote a permanent return to the BOD you used to have – have always wanted – or never had.
This was your old method:
1. Find inspiration to be fit
2. Search random YouTube Workouts
3. Keep it up for 3 days straight
4. Don’t change your eating habits
5. Don’t see results
6. Don’t feel better
7. Lose inspiration to be fit
8. Quit until next New Year’s Resolution
Here’s your new hisBOD™ method:
- Login to the program
- Choose a location (home, gym, hybrid)
- View your customized workout plan for the day
- Exercise with me virtually
- Eat for your goals
- Consult with me regularly
- See results in less time
- Feel better
- Be stronger
- Build your new BOD
The featured videos I give you are designed for you to play while you’re doing the exercise, so it’s like I’m right there with you.
This is probably not your first attempt at shedding some fluff…
Here’s your old method:
- Support groups…
- Counting points or calories…
- Home videos with little lasting success…
- Programs from books or magazines...
Let’s put an end to that now AND forever.
With hisBOD™ you get:
- Customized Weekly Workout Plans
- Instructional Exercise Videos
- Food Coaching
- Continual progress monitoring
Once you reach your goal, we help you maintain your success.
Here’s a little more about me:
- In 1995 & 1996 – Instructor of the Year in for University of California, Irvine
- In 1997 – I created the first group exercise weight training class for Bally Total Fitness
- In 2000, 2001, & 2002 – I was Trainer of the Year for Sports Club Company
- In 2009 – I wrote a personal training algorithm with physical therapy for injuries that we use today to train clients remotely.
It’s time to chisel the greek god inside you.
Ready to commit to your fitness goals?
Get ready to Feel Sexy Naked!