Girlfriend’s Guide to Fitness and Fat Loss Book

$11.99

The quintessential guide to turning your body into a “fat furnace” through attention to the things that stop us from building a high energy machine: Nutrition, Training, and Psychology. This book addresses each of those and expands the facts and myths that confuse us all about how to achieve optimal health and fitness

This book is available for purchase through Amazon

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The quintessential guide to turning your body into a “fat furnace” through attention to the things that stop us from building a high energy machine: Nutrition, Training, and Psychology. This book addresses each of those and expands the facts and myths that confuse us all about how to achieve optimal health and fitness

This book is available for purchase through Amazon

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